If you are wondering the best way to stay fit without having to spend a fortune on exercise equipment, then you are within the right place. Many people give excuses and avoid doing regular exercises, saying they cannot manage to register at a gym or the price of exercise equipment is very expensive for them. You don't need expensive exercise equipment when you can build one yourself. Making your gym equipment is really a workout itself and will even help you on your journey to stay fit.
In this short article, we will provide you with the best DIY ideas for your exercise equipment. You may make these power tools with objects you locate fairly easily around you. Here are some projects you can make yourself for the daily exercises.
Pull-up Bar
This may be beneficial for the workouts especially if you wish to focus on the muscles around your arms and back. You can easily result in the pull-up bar by joining some pipes together. Then hang the setup on the proper loading I-beam. When building your pull-up bar, ensure the pipes are strongly held together and supported before beginning pulling on it.
Wood is also a great material for a pull-up bar. Better yet, it is possible to make a lot of gym equipment from wood, like a power rack or a lat tower. For those who have a workshop both at home and a few tools just like a circular saw or a miter saw stand with wheels, there are plenty of projects you may create for your DIY gym.
Kettlebells
You may also make kettlebells for your workout. They are ideal for cardiovascular exercises and can enhance your flexibility. Buying kettlebells can be expensive, especially because you have to consider obtaining the different weights. There's a much cheaper option you can use rather than investing in the pricey kettlebells.
You can make an alternative kettlebell for a cheaper amount as well as get to use changeable weights onto it. It might be you making ten kettlebells in one. An execllent thing is you can easily disassemble them. All you will have to spend less than $10 on a T-bar. You will be making these kettlebells out of concrete and you place them on the bar. If you have good welding skills, making kettlebells really should not be difficult.
Farmer's Walk Bars
This is a exercise that's favored among athletes. The farmer's walk bars will need you to hold heavy objects on each hand after which walking with them till you get tired. It's not very easy doing this workout however in the long run, you get to enhance your strength.
To result in the farmer's walk bars, you will need some pipes, screws, and wood. You can develop a handful of these bars for less than 100 bucks.
Sandbags
Sandbags are quite popular for most people today. They are good for strength and endurance training. It would be great for those who intend to focus on their muscles like the way weights and kettlebells work. The sands in the bag shift while moving, making you utilize extra effort. Sandbags require inexpensive mats to make them. All you would need are plastic bags like heavy-duty waste bags or perhaps food storage bags. It would depend on the dimensions you want to build. You also need duct tape, filler, bubble wrap, ropes, and zip ties. Use a canvas duffle bag or those military laundry bags. You can punch your sandbags and toss them as you desire whenever you workout.
