After you hit a particular age, slimming down is tricky – particularly around the mid-section. Stomach fat hangs on pretty tight, with no matter the number of crunches you do, the easiest method to get rid of it is to get rid of toxins and change your diet. It can be done by nourishing your liver, the organ accountable for detoxification and fat-burn. Below, we share 12 liver-healing tricks that can help you shed the muffin top permanently.
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Go with Goji.
Look for Goji berries at the nutrition store. Usually eaten in dried form, they're full of beta-carotene, which improves liver function, detoxing your body naturally.
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